Accountable Mind is my way of balancing the rigidity of accounting, a career encouraged by my immigrant parents with my creative and artistic side. Connecting the two by providing space for self discovery and supporting actionable steps.
One number at a time, one creative expression at a time.
This is my mantra, consistently repeating actions or words aligned to your values. You may repeat it once, three times or over extended periods of time, reinforcing your boundaries.
The more you say it, the easier it gets.
The more it's heard, normalized.
The more you repeat it, reinforced.
I share insights on first generation, immigrant parental pressures and mindfulness.
Are you an immigrant or from an immigrant family?
Do you feel parental pressure on a career outside of your interests?
Are your parents constantly comparing you to others?
Have you been struggling with finding your niche and passion?
How many of the following applies to you?
Perhaps you can benefit from a coaching session and mental fitness training program.
Mindfulness is the practice of grounding yourself by bringing attention to current experiences without judgement with:
Being mindful allows you to:
You may practice mindfulness by breathing and incorporating your five senses:
Do you incorporate mindfulness in your daily activity?
When you're ready, book a free 30 minute complimentary discovery session.
We'll go over:
I will work with you, in a safe space, to:
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.